Universal Uses For Music For Meditation

By Ben Pate

Whether a person meditates of not, the use of Meditation Relaxation Music can be of great benefit to most people. The music is not complex and uses a series of tones that produce different effects to the mind and body. There are many different uses for this type of music.

When the music was introduced to mass markets, it was found in spas and therapy offices almost exclusively. The ability to create a calming atmosphere with the tones in the music proved beneficial. In many cases an individual would begin to feel more relaxed when they were first introduced to the tones.

Meditation music is composed with a specific purpose in mind. Some of the music is designed to increase inner stillness. Other music is composed to create harmony. Each tone, sound, and nuance in this music has a specific purpose aimed at creating a harmony of soul, mind, and body.

Most find that listening to this type of music begins to relax them immediately. The music provides the listener with tonal patters made up of natural elements. The tune is often made up of such sounds as rumbling thunder, or birds. Some albums have been made that use the sound of whale calls in the body of the piece. These patterns and the musical structure do not require concentration or complex thought and allow the mind to relax and focus more internally.

The most common instruments for the music come from those that create a clear and singular tone. These include the sitar, pan flute, and others. The pan flute is one of the most used instruments because it enhances many of the natural sounds used in the music.

Music today is also composed with subliminal messages embedded in it. This is called affirmative meditation music. It provides positive affirmations throughout the score and, within a few minutes, a person will feel more relaxed and positive. When music is composed to create a relaxing state of mind for sleeping, it is often made using a combination of sounds and tones that begin to work very quickly for most people.

The power of New Age Meditation Music as it is used to accomplish a purpose has proven valuable for several years. Many studies have been conducted on the effect of music on animals. In some cases, different types of music are played to assess the response of animals. When meditation music is played the animal will often become relaxed.

When the music is used for meditation it enhances the meditative experience. An individual is able to focus more clearly on their inner self and create a more serene stillness from which to practice their meditation. Many composers who write meditation music are influenced by the type of meditation they perform. When they compose music it is reflective of that style of meditation. - 31856

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