We can go without food, water, sleep and exercise a great deal longer than we can go without a breath. The Breath is our lifeline to the Divine. It can be said that as a person breathes, so they do life. That is self explanatory but just in case it wasnt clear, if your breath is open and consciously engaged, you are fully alive; if however your breath is shallow and often stops, you are living a contracted and less than fulfilling life.
How are you breathing right now? Take a full and luscious breath right now. How do you feel? You either feel open, ready to let in life or it may have scared you to take a deep and connected breath. Only you can answer that but the simple act will always tell you volumes about your present state of BEING. If it hurts or feels difficult on any level " you NEED TO BREATHE. Its that simple.
Breathing seems such an ordinary act that most of the time we are very unconscious of what the breath is trying to show us. The breathing mechanism is the perfect gauge for our ability in any moment to truly live a full life.
Rebirthing breath is a spiritual awakening and a reconnection to our own core essence. The session itself may heal any manner of misperceptions a person has incorporated during a lifetime but more importantly it has the ability to shift the energetic clout of the aberrated thought. So, lets go through that again.
Thoughts that are not for our own good, like I will never be able to do that well, have an energetic power that keep them in our consciousness. The energetic nature of a thought is more powerful when the circumstance that set it in motion is suppressed or put out of the conscious mind. In other words the more painful the experience, when there is need to shove it out of consciousness to get on with life, an instance especially true of children when they are emotionally damaged.
Thoughts that have a lot of suppressed energy around them are thoughts that seem very real. They are not true but they feel very true, and they continue manifesting as a persons reality. They have been given energetic life.
Life is energy; you and I are energetic beings; everything that occurs in our lives is being manifested because it is what a person believes to be their truth. So good or bad, every person is creating with their thoughts, the unconscious and conscious mind. This co-creative potential was meant to be the greatest gift ever to humans.
A breathing professional guides the session, making sure that no hesitation on the part of the breather gets in the way of a completed energy cycle. With this cycle of energy a certain amount of stored or blocked energy can be released. The thoughts attached are relinquished as they are exposed as untrue and no longer useful.
If youre planning on having a baby and wish for a gentle and trauma free birth, your fist plan of action would be a ten week series of sessions for both mother and father. It will not be possible for the baby to be birth trauma free if everyone involved has not handled their own birth trauma first. Babies process the fear and apprehension of the parents not only at birth but in the womb. One session never fixes all but it is the beginning of a persons relationship with their ultimate life machine " their Breath.
Ten sessions are recommended as the minimum for anyone to feel really comfortable about breathing on their own. It also gives time for the greater part of contracted energy to be released in the presence of someone who will be there with the breather, lend compassion, and help them process any unresolved residue. The presence of a conscious and successful practitioner also lends energy to the highest resolution of the session, and gives credence to the true pure nature of the breather. This is most important because many people have never been affirmed for their goodness or their ability to achieve this lifetime.
Rebirthing is a technique I learned in1988. It made such an impact on my ability to expand and see certain circumstances in my own life clearly, and reconstruct them. It was amazing and I wanted to give that same gift to others. I still use rebirthing breath with clients and self. I have my own unique processing at the end of each session, after the energy cycle has been accomplished, and design a concentrated program during the ten weeks that is unique for each client.
Depending on the progress of the facilitator and the willingness of the breather, I definitely see that it changes lives for the better. With constructive direction people have opportunity to literally start fresh.
Become Your Breath, Ellen Valentine, CNC - 31856
How are you breathing right now? Take a full and luscious breath right now. How do you feel? You either feel open, ready to let in life or it may have scared you to take a deep and connected breath. Only you can answer that but the simple act will always tell you volumes about your present state of BEING. If it hurts or feels difficult on any level " you NEED TO BREATHE. Its that simple.
Breathing seems such an ordinary act that most of the time we are very unconscious of what the breath is trying to show us. The breathing mechanism is the perfect gauge for our ability in any moment to truly live a full life.
Rebirthing breath is a spiritual awakening and a reconnection to our own core essence. The session itself may heal any manner of misperceptions a person has incorporated during a lifetime but more importantly it has the ability to shift the energetic clout of the aberrated thought. So, lets go through that again.
Thoughts that are not for our own good, like I will never be able to do that well, have an energetic power that keep them in our consciousness. The energetic nature of a thought is more powerful when the circumstance that set it in motion is suppressed or put out of the conscious mind. In other words the more painful the experience, when there is need to shove it out of consciousness to get on with life, an instance especially true of children when they are emotionally damaged.
Thoughts that have a lot of suppressed energy around them are thoughts that seem very real. They are not true but they feel very true, and they continue manifesting as a persons reality. They have been given energetic life.
Life is energy; you and I are energetic beings; everything that occurs in our lives is being manifested because it is what a person believes to be their truth. So good or bad, every person is creating with their thoughts, the unconscious and conscious mind. This co-creative potential was meant to be the greatest gift ever to humans.
A breathing professional guides the session, making sure that no hesitation on the part of the breather gets in the way of a completed energy cycle. With this cycle of energy a certain amount of stored or blocked energy can be released. The thoughts attached are relinquished as they are exposed as untrue and no longer useful.
If youre planning on having a baby and wish for a gentle and trauma free birth, your fist plan of action would be a ten week series of sessions for both mother and father. It will not be possible for the baby to be birth trauma free if everyone involved has not handled their own birth trauma first. Babies process the fear and apprehension of the parents not only at birth but in the womb. One session never fixes all but it is the beginning of a persons relationship with their ultimate life machine " their Breath.
Ten sessions are recommended as the minimum for anyone to feel really comfortable about breathing on their own. It also gives time for the greater part of contracted energy to be released in the presence of someone who will be there with the breather, lend compassion, and help them process any unresolved residue. The presence of a conscious and successful practitioner also lends energy to the highest resolution of the session, and gives credence to the true pure nature of the breather. This is most important because many people have never been affirmed for their goodness or their ability to achieve this lifetime.
Rebirthing is a technique I learned in1988. It made such an impact on my ability to expand and see certain circumstances in my own life clearly, and reconstruct them. It was amazing and I wanted to give that same gift to others. I still use rebirthing breath with clients and self. I have my own unique processing at the end of each session, after the energy cycle has been accomplished, and design a concentrated program during the ten weeks that is unique for each client.
Depending on the progress of the facilitator and the willingness of the breather, I definitely see that it changes lives for the better. With constructive direction people have opportunity to literally start fresh.
Become Your Breath, Ellen Valentine, CNC - 31856
About the Author:
Ellen Valentine is a Nutritional Counselor and Life Success Coach. The Breath is a reminder of our connection to the Divine. Breathe and remember who you are. The Breath is a reminder of our connection to the Divine.
