Patterns of Behavior Can Be Changed.

By Ellen Valentine, CNC

Although the possibility of all potential is a gift weve been given, we often twist the possibilities against ourselves. According to our energetic impulses, our thought waves, we also tap into the Pure Potential of the Universal Mind from which all things spring. And that happens because of the Laws of Attraction and Connectivity of all things.

When we experience emotion, part of our body mind, the hypothalamus matches the emotional state and sends out peptides through the pituitary gland which seek to connect or link to docking points on cells in our body. As we get locked into similar thinking day in and day out those docking points are all ready to receive impulses they are used to. Certain situations trigger emotions, if they are familiar emotions, strong emotions, the cells have locking docks just waiting for them. In many ways it could be said that triggers, the emotions they stir up and then the cellular response to them will eventually become old friends.

Most people who read this will agree that certain situations, people, times of the year or places can elicit strong and uncomfortable feelings. Of course the opposite is also true, some of those bring about the greatest feelings of pleasure and comfort. Which of the two will people most often opt to feel? The pleasant, maybe but the familiar most times. Even if the familiar doesn't bring the best end result, most people go for the comfort of familiarity.

Daily behavior, then, becomes what a person believes to be true about them; and, it will continue to be true for them. Patterns of thinking also set up an agreement with the Greater Universal Mind that this is what we expect to be true for us. Doing over and over what is familiar and true for us is easy because the neurologic response is in agreement with the course of action and our emotions attached to it. It just feels right.

The Universe, Source, is very neutral and non-judgmental, it only responds in support of our thinking and our decisions. It will always send to us the perfect people, circumstances and materials to support our decisions and emotions. These are said to be triggers in our lives. When they appear we most likely respond. Can we shift our response? Most definitely we can always change our neurological response by consciously shifting how we observe any situation.

Depending on the habitual pattern, the thing that keeps happening, our job to break the habit is to replace one thing for another which will produce a more desirable outcome. In other words, if we can understand a behavior that produces a painful outcome, then we can use a reprogramming technique such as Sedona Method, TFT and EFT, Breath work with Journaling or EMDR to shift the energy around patterns of behavior. It requires effort and continual vigilance for a full 30 - 40 days. That helps the neural network to send a new message for new behaviors. Thats how long it takes to break a neurological response pattern, a habit. Your intention is everything.

As you break an old way of being, old networks are broken, new chemical responses are felt and new neural pathways are created. The Greater Universal Mind also supports the effort and determination on the part of the person. Because a person is shifting what they believe to be true about them, the impulse and response from the Universe supports the new belief. This goes back again to the Law of Connectivity and the Law of Attraction. This is the reason not to give up when you are working on YOU as a project. Many people, most people in fact, quit right before they achieve success.

To get new results and create new ways things happen in your life begin thinking new thoughts about yourself. Shift your perspective as your own life Observer. Shift the energy around the situation and keep doing the process until you start getting the results you hope for. In that way you claim more of who you really are. As always support is a key in shifting patterns and remembering the goodness you truly are in the process.

Create Joy and Everything Good Will Follow, Ellen Valentine, CNC - 31856

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