Very few people acknowledge the presence of an internal energy reservoir in our bodies that is responsible for our physical and mental well-being. This lack of knowledge is more prevalent in the Western world, as the concept of spiritual energy was more prevalent and adhered to in the eastern countries, like India.
They call the phenomenon as the Chakra Energy. To a layman, it is the energy generated by the seven primary energy centers in the body. Interestingly, all these seven energy centers are situated in the upper half of the body, i.e., from head to the base of spine. These primary energy centers are:
* Base Chakra (RED) located at the coccyx (base of the spine).
* Spleen Chakra (ORANGE) situated just below the navel.
* Solar Plexus Chakra (YELLOW) located in the stomach area.
* Heart Chakra (GREEN) situated in the center of the chest.
* Throat Chakra (BLUE) located at the base of the throat.
* Third Eye Chakra (INDIGO) located in between the eyes.
* Crown Chakra (VIOLET) located on top of the head.
These Chakras are in constant state of movement, which produces the energy, known as Chakra Energy. For the normal physical and mental health of the body, the synergy between the movements of these seven charkas plays the all-important role.
If their movement is not in sync, the health physical or mental is bound to suffer.
So, whats there to know about Chakra Energy? The entire Chakra System of the body is based on the spiritual side of our existence. Its more a matter of feeling than sensing. You can say that Chakra System is a part of the sixth sense in your body. The energy produced by the Chakra System is responsible for blessing you with a healthy life or cursing you with an unhealthy one.
If the movement is in sync, the Chakras will produce sufficient energy to ensure physical and mental well being. However, if the movement is not in sync, the energy so produced will not be sufficient and itll invariably result in some body ailment.
Undoubtedly, Chakra Energy plays a decisive role in human lives, but is it possible to work around the Chakras and bring about a balance in their movements? Though Chakra movement is a natural phenomenon, yet you can direct your physical and spiritual energies towards attainment of Chakra balancing. Learning is an art and invariably, a slow process. But if your have determination and perseverance, its an achievable goal. The exercise is pretty simple. Firstly, just sit or lie down in the most comfortable posture with eyes closed. The next part is to relax and feel all the body parts from visible organs to the minutest cell within the body. Dont avoid the distractions, like myriad thoughts. With time, theyll disappear. Keep it going for about half-an-hour to any length of time for as many days as you can. Youll surely feel the difference.
Now, if thats so simple, why dont many people just give it a go and get rid of all the ailments from their lives? This is because our over-reliance on science to bring quick-fix changes in our body system. The scientific advancements have made humans too much dependent on technology. Resultantly, we have forgotten to live healthily naturally.
Fortunately, everything is not lost forever because the Chakra Energy is within, and you can correct the Chakra movements anytime you want to change your life for better. All it requires is sustained effort and a strong desire to make a healthy change in your life. If you appreciate and understand your body and its simple requirements, then balanced Chakra movements is not too difficult to achieve. Originally, our needs are not meant to go beyond what Mother Earth can naturally provide. However, the imbalance of Chakra movements is the price we have collectively paid for the scientific advancements. And Chakra balancing is the answer to all your health-related questions in the Twenty First Century. - 31856
They call the phenomenon as the Chakra Energy. To a layman, it is the energy generated by the seven primary energy centers in the body. Interestingly, all these seven energy centers are situated in the upper half of the body, i.e., from head to the base of spine. These primary energy centers are:
* Base Chakra (RED) located at the coccyx (base of the spine).
* Spleen Chakra (ORANGE) situated just below the navel.
* Solar Plexus Chakra (YELLOW) located in the stomach area.
* Heart Chakra (GREEN) situated in the center of the chest.
* Throat Chakra (BLUE) located at the base of the throat.
* Third Eye Chakra (INDIGO) located in between the eyes.
* Crown Chakra (VIOLET) located on top of the head.
These Chakras are in constant state of movement, which produces the energy, known as Chakra Energy. For the normal physical and mental health of the body, the synergy between the movements of these seven charkas plays the all-important role.
If their movement is not in sync, the health physical or mental is bound to suffer.
So, whats there to know about Chakra Energy? The entire Chakra System of the body is based on the spiritual side of our existence. Its more a matter of feeling than sensing. You can say that Chakra System is a part of the sixth sense in your body. The energy produced by the Chakra System is responsible for blessing you with a healthy life or cursing you with an unhealthy one.
If the movement is in sync, the Chakras will produce sufficient energy to ensure physical and mental well being. However, if the movement is not in sync, the energy so produced will not be sufficient and itll invariably result in some body ailment.
Undoubtedly, Chakra Energy plays a decisive role in human lives, but is it possible to work around the Chakras and bring about a balance in their movements? Though Chakra movement is a natural phenomenon, yet you can direct your physical and spiritual energies towards attainment of Chakra balancing. Learning is an art and invariably, a slow process. But if your have determination and perseverance, its an achievable goal. The exercise is pretty simple. Firstly, just sit or lie down in the most comfortable posture with eyes closed. The next part is to relax and feel all the body parts from visible organs to the minutest cell within the body. Dont avoid the distractions, like myriad thoughts. With time, theyll disappear. Keep it going for about half-an-hour to any length of time for as many days as you can. Youll surely feel the difference.
Now, if thats so simple, why dont many people just give it a go and get rid of all the ailments from their lives? This is because our over-reliance on science to bring quick-fix changes in our body system. The scientific advancements have made humans too much dependent on technology. Resultantly, we have forgotten to live healthily naturally.
Fortunately, everything is not lost forever because the Chakra Energy is within, and you can correct the Chakra movements anytime you want to change your life for better. All it requires is sustained effort and a strong desire to make a healthy change in your life. If you appreciate and understand your body and its simple requirements, then balanced Chakra movements is not too difficult to achieve. Originally, our needs are not meant to go beyond what Mother Earth can naturally provide. However, the imbalance of Chakra movements is the price we have collectively paid for the scientific advancements. And Chakra balancing is the answer to all your health-related questions in the Twenty First Century. - 31856
About the Author:
Jonathan Benjem is one of the team of experts who writes for the popular chakra-balance.com site. For more information on how chakra energy can enhance your whole life and to get 29 Free chakra healing Audios visit here.
