Many are 'dieting' around us to shed the extra fat. But the word 'diet' is defined as a person's 'customary or prescribed foods'. If your customary meal consists of large quantity of fattening foods, that is your diet. What is needed is to lose weight now through hypnosis, by removing the word 'diet' from your vocabulary. The time has come to stop dieting and start losing weight.
You must have been focusing on the physical aspects of losing weight. In that case, you have to shift your focus on the mental cravings and urges for fattening foods. The solution lies in eliminating the mental cravings and creating a desire for proper quantity of healthy foods for your body and activity level.
The real obstacle is how to remove this craze for fattening food and how it can be replaced with a desire for healthy food. Another important problem is how to get motivated to exercise. The solution lies in changing your attitudes about exercise and food. Changing attitudes can be extremely difficult for many. But with lose weight now through hypnosis changing your mindset is easier than you think. Hypnosis CDs, books and personal counseling sessions can be of immense help in this regard.
In order to understand how hypnosis works to help you lose weight, you should know the simple concept about the two mental levels everyone has - the conscious and the subconscious. The conscious is your logical and reasoning mind, whereas your subconscious mind does no reasoning. It simply obeys whatever your conscious thoughts tell it to do. When you were a child your subconscious was programmed to crave food and to eat when you felt hungry. Your conscious thoughts have reinforced and modified that programming, till you have reached to the level of having uncontrolled cravings for food. Now you have to change your subconscious programming by creeping into the conscious mind and reprogramming the subconscious. It is this reprogramming that is done through hypnosis.
This reprogramming takes place when you go through the materials of lose weight now through hypnosis. Your attitude towards food and exercise changes drastically and you will be motivated to exercise. You lose cravings for fattening foods and start yearning for healthy foods. Thus you will be enjoying a body which you always wanted to have through hypnosis. - 31856
You must have been focusing on the physical aspects of losing weight. In that case, you have to shift your focus on the mental cravings and urges for fattening foods. The solution lies in eliminating the mental cravings and creating a desire for proper quantity of healthy foods for your body and activity level.
The real obstacle is how to remove this craze for fattening food and how it can be replaced with a desire for healthy food. Another important problem is how to get motivated to exercise. The solution lies in changing your attitudes about exercise and food. Changing attitudes can be extremely difficult for many. But with lose weight now through hypnosis changing your mindset is easier than you think. Hypnosis CDs, books and personal counseling sessions can be of immense help in this regard.
In order to understand how hypnosis works to help you lose weight, you should know the simple concept about the two mental levels everyone has - the conscious and the subconscious. The conscious is your logical and reasoning mind, whereas your subconscious mind does no reasoning. It simply obeys whatever your conscious thoughts tell it to do. When you were a child your subconscious was programmed to crave food and to eat when you felt hungry. Your conscious thoughts have reinforced and modified that programming, till you have reached to the level of having uncontrolled cravings for food. Now you have to change your subconscious programming by creeping into the conscious mind and reprogramming the subconscious. It is this reprogramming that is done through hypnosis.
This reprogramming takes place when you go through the materials of lose weight now through hypnosis. Your attitude towards food and exercise changes drastically and you will be motivated to exercise. You lose cravings for fattening foods and start yearning for healthy foods. Thus you will be enjoying a body which you always wanted to have through hypnosis. - 31856
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